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Iron:
  1. Ingredients: olive oil, fish, sauce, chicken, milk, coconut, squash, pumpkin, chili, cumin, cilantro

    Nutrition Info . . .

    NutrientsProteins, Lipids
    VitaminsA, B1, B2, B3, B6, H, C, P
    MineralsSelenium, Zinc, Iodine, Fluorine, Silicon, Calcium, Potassium, Iron, Sulfur, Phosphorus, Cobalt, Molybdenum
    Thai Spiced Pumpkin Soup
    Servings8 people
    Ready in60 min
    Source
  2. Ingredients: soy sauce, shrimp, oyster, fish, chicken, pork, tofu, egg, juice, peanut, shiitake, carrot, mushroom, cabbage, lime, shallot, chili, sprouts, ginger, basil

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, B12, H, C, E
    MineralsSelenium, Copper, Iodine, Fluorine, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Low Calorie Thai Lettuce Wraps
    Contains203 cal
    Ready in25 min
    Source
  3. Ingredients: sauce, peanut, tofu, cucumber, spinach

    Nutrition Info . . .

    NutrientsProteins
    VitaminsA, B1, B2, B9, H, E
    MineralsManganese, Iron, Magnesium, Sulfur, Phosphorus
    Pan Seared Tofu With Spicy Peanut Sauce
    Contains161 cal
    Ready in75 min
    Source
  4. Ingredients: soy sauce, wonton, egg, lime, carrot, celery, chili, scallion, ginger, vegetable, basil

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B12, C, P
    MineralsNatrium, Silicon, Potassium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Peking Duck Noodle Soup
    Servings4 people
    Ready in235 min
    Source
  5. Ingredients: canola oil, pea, yogurt, tomato, chili, mustard, cilantro

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsB3, B6, H, C, P
    MineralsNatrium, Chromium, Silicon, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt
    Pigeon Pea Fritters with a Yogurt-Tomato ...
    Contains208 cal
    Servings25 people
    Source
  6. Ingredients: soy sauce, chicken, oyster, fish, beans, peanut, juice, egg, shiitake, carrot, mushroom, cabbage, lime, shallot, chili, sprouts, ginger, basil
    Chicken And Lettuce Wraps Recipe
    Servings4 people
    Ready in20 min
    Source
  7. Ingredients: shrimp, fish, sauce, rice, milk, coconut, egg, juice, peanut, lime, chili, vegetable
    Savory Bangkok Waffles with Dipping Sauce
    Contains215 cal
    Servings15 people
    Source
  8. Ingredients: pea, tomato, ginger, cumin, chili, vegetable, canola
    Mock Keema
    Servings3 people
    Ready in180 min
    Source
  9. Ingredients: soy sauce, wonton, egg, lime, carrot, celery, chili, scallion, ginger, vegetable, basil

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B12, C, P
    MineralsNatrium, Silicon, Calcium, Potassium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Peking Duck Noodle Soup
    Servings4 people
    Ready in195 min
    Source
  10. Ingredients: fish, tuna, sauce, rice, sesame, egg, ginger, chilli, wasabi, habanero
    Atomic ahi poke (Spicy ahi poke with ...
    Servings1 people
    Ready in10 min
    Source
  11. nutrition [Iron] search - thai spicy | Recipe Finder - page 7
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